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I've been playing golf my whole life. The game taught me tools I still use to regulate my emotions as an adult.

By Business Insider   |   1 year ago
I've been playing golf my whole life. The game taught me tools I still use to regulate my emotions as an adult.

The author recalls a childhood incident of frustration on the golf course, highlighting how learning to manage emotions while playing led to valuable life skills. Despite struggles, mastering emotional regulation in golf has had a positive impact beyond the game, helping cope with challenges and navigate life's ups and downs.

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