Couple record two years of 'stress triggers,' and the results are telling

By Newsweek   |   1 year ago
Couple record two years of 'stress triggers,' and the results are telling

A man from the U.K., Jimi, and his girlfriend tracked stress triggers for two years using the app Bearable. The visualized data helped them understand stressors, improve communication, and manage stress effectively with insights from psychology expert Dr. Hanley-Dafoe.

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