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A dietitian who wrote a book on ultra-processed foods shares how she includes them in her kids' nutritious diet

By Business Insider   |   1 year ago
A dietitian who wrote a book on ultra-processed foods shares how she includes them in her kids' nutritious diet

Nichola Ludlam-Raine, a dietitian and mother of two, emphasizes feeding children nutrient-dense foods but acknowledges the place of ultra-processed foods in moderation.

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